We have heard it before and we will hear it again. Every time we fly in an airplane, the safety instructions will remind us: “In the event of an emergency landing, put your oxygen mask on before helping others.”
Last week we taught about envisioning. This week, we are learning more and increasing our self-awareness. By creating an action plan to align and care for ourselves, we can then move forward to helping others. Follow along with us using Nuno Barreto’s step by step guide.
https://medium.com/@nbarreto/a-proven-approach-to-help-you-achieve-your-goals-318b9a45996a